Uurrooster collectieve lessen-Horaire cours collectifs-Schedule classes
vanaf/à.p.d./starting 23/11/2009

Kies een dag    Choisissez un jour      Choose a day
Maandag
Lundi
Monday
Dinsdag
Mardi
Tuesday
Woensdag
Mercredi
Wednesday
Donderdag
Jeudi
Thursday
Vrijdag
Vendredi
Friday
Zaterdag
Samedi
Saturday

 

 


Maandag - Lundi - Monday
Uur - Heure - Time
Hall
Niveau / Level
12.30
Work-OUt
C
*
12.30
Aqua Beginners
Pool

*

12.30
Z U M B A ®
E

*

18.00
Aérofit
C
*
18.00
Celluli Burn
C
*
18.00
Abdo-Bottom-Stretch
B
*/**
19.00
Body Sculpt
C
*/**
19.00
Z U M B A ®
E
*
19.00
Stretching
B
*
19.00
Cycling Cool Session
D
**
19.00
Badminton Box
Bad
*/**/***
20.00
Z U M B A ® ll
E
**
20.00
Box Aerobic
C
*/**
20.00
Kick Box (1 1/2)
Do-Jo
*/**
20.00
Cycling Beginners
D
*


N=NIVEAU/LEVEL: * =Beginners, Débutants ** =Medium *** =Advanced W=Wilcardmembers

Dinsdag - Mardi - Tuesday
Uur - Heure - Time
Hall
Niveau / Level
11.00
Z U M B A ®
E
*
12.30
Celluli Burn
E

*

18.00
Power Pilates
E

*

18.00
Power Step
C
**
18.00
Cycling Mix Cool
D
**/***
18.00
Pao Bag Boxing
Do-Jo
*
19.00
Jiu Jitssu 1 1/2
Do-Jo
*
19.00
Z U M B A ®
E
*
19.00
Total Body Sculpt
C
*/**
19.00
Fitcircuit
Circuit
*/**
19.00
Cycling Cool session
D
**
20.00
Body Perfect Stretch
E
**
20.00
Gym Silhouette
C
*
20.00
Cycling beginners
D
*
20.00
Oriental
B
*
21.00
Stretch & Relax
C
*


N
=NIVEAU/LEVEL: * =Beginners, Débutants ** =Medium *** =Advanced W=Wilcardmembers

Woensdag - Mercredi - Wednesday
Uur - Heure - Time
Hall
Niveau / Level
12.30
Work Out
C
*
15.30
KIDZ Badminton Training level 1
Badm

*

16.30
KIDZ Badminton Training level 2
Badm

*/**

17.30
Aqua Step Mix
Pool
*/**
18.00
Power Pilates
E
*/**
18.00
Abdo-Bottom-Stretch
B
*/**
18.00
Step & Dance
C
**
18.00
Cycling Cool Session
D
**
18.30
Aqua sculpt
Pool
*/**
19.00

Z U M B A ®

E
*
19.00
Burn & Sculpt
C
*/**
19.00
Gym Douce
B
*
19.15
Aqua Cardio Mix
Pool
**
20.00
Samba
C
*
20.00
Aqua-Beginners
Pool
*
20.00
Cycling Beginners
D
*
20.00
Kick Box 1 1/2
Do Jo
*/**
20.00
Strechting
B
*


N
=NIVEAU/LEVEL: * =Beginners, Débutants ** =Medium *** =Advanced W=Wilcardmembers

Donderdag - Jeudi - Thursday
Uur - Heure - Time
Hall
Niveau / Level
11.00
Celluli Burn
C
*
12.30
Aqua Sculpt
Pool

*/**

12.30
Z U M B A ®
E

*

18.00
Hatha Yoga 1
B
*
18.00
Step Tonic
C
*/**
18.00
Box Aerobic
E
**/***
18.00
Cycling Cool Session
D
**
19.00
Fatburning
E
*/**
19.00
Hatha Yoga 2
B
*/**
19.00
Cycling Mix Cool & Begin
D
*/**
19.00
Jiu Jitsu 1 1/2
Do Jo
*
20.00
Body Sculpt
C
*/**
20.00
Cycling Beginners
D
*


N
=NIVEAU/LEVEL: * =Beginners, Débutants ** =Medium *** =Advanced W=Wilcardmembers

Vrijdag - Vendredi - Friday
Uur - Heure - Time
Hall
Niveau / Level
12.30
Special Abdo Bottom
C
*/**
12.30
Aqua Cardio Mix
Pool

**/***

18.00
Power Pump
B
*/**
18.30
Cycling Mix Cool
D
*/**
18.30
Jiu Jitsu 1 1/2
Do-Jo
*
19.00
Salsa
E
*
19.00
Body Sculpt
B
*/**
19.00
Badminton Training
Bad
*/**/***
20.00
Salsa Plus
E
**
20.00
Kick Box (1 1/2)
Do-Jo
*/**


N
=NIVEAU/LEVEL: * =Beginners, Débutants ** =Medium *** =Advanced W=Wilcardmembers

Zaterdag - Samedi - Saturday
Uur - Heure - Time
Hall
Niveau / Level
10.00
Kids Initiatie Klim/Esca
Klim/Esc
*
10.30
Z U M B A ®
E
*
10.30
Cycling Beginners
D
*
10.30
Aqua Sculpt
Pool

*/**

11.30
Step Medium & Advanced
C
**/***
11.30
Cycling Cool Session
D
**
11.30
Aqua Cardio Mix
Pool
**/***
12.30
Body Sculpt
C
*/**
13.00
Kidz Badminton Training
Bad
*/**
14.00
Badminton Training
Bad
*/**


N
=NIVEAU/LEVEL: * =Beginners, Débutants ** =Medium *** =Advanced W=Wilcardmembers

Zondag - DImanche - Sunday
Uur - Heure - Time
Hall
Niveau / Level
10.30
Cycling Cool Session
D
**
11.30
Aqua Beginners
Pool

*

11.30
Extra Abdo
C
**
11.30
Cycling Mix Cool & Beg
D
*/**
12.30
Total Aqua Gym.
Pool
*/**
12.30
Body Sculpt
C
*/**
14.00
Cycling Beginners
D
*
15.00
Step Beginners
C
*