Uurrooster collectieve lessen-Horaire cours collectifs-Schedule classes
vanaf/à.p.d./starting 21/06/2010

Kies een dag    Choisissez un jour      Choose a day
Maandag
Lundi
Monday
Dinsdag
Mardi
Tuesday
Woensdag
Mercredi
Wednesday
Donderdag
Jeudi
Thursday
Vrijdag
Vendredi
Friday
Zaterdag
Samedi
Saturday

 

 


Maandag - Lundi - Monday
Uur - Heure - Time
Hall
Niveau / Level
11.00
Abdo-Bottom-Stretch
A

*

12.30
Z U M B A ®
E

*

12.30
Aqua Beginners
Pool

*

12.30
Work-OUt
C
*
18.00
Abdo-Bottom-Stretch
A
*/**
18.00
Cellulli Burn
E
*
19.00
Cycling Cool Session
D
**
19.00
Z U M B A ®
E
*
19.00
Stretching
A
*
20.00
Box Aerobic
C
*/**
20.00
Cycling Beginners
D
*
20.00
Kick Box (1h30)
Do-Jo
*/**


N=NIVEAU/LEVEL: * =Beginners, Débutants ** =Medium *** =Advanced W=Wilcardmembers

Dinsdag - Mardi - Tuesday
Uur - Heure - Time
Hall
Niveau / Level
12.30
Celluli Burn
E

*

18.00
Power Step
C

**

18.00
Cycling Mix Cool
D
**/***
18.00
Power Pilates
E
*/**
19.00
Total Body Sculpt
C
*/**
19.00
Cycling Cool session
D
**
19.00
Z U M B A ®
E
*
20.00
Cycling Beginners
D
*
20.00
Gym Silhouette
E
*
20.00
Oriental
B
*/**


N
=NIVEAU/LEVEL: * =Beginners, Débutants ** =Medium *** =Advanced W=Wilcardmembers


Woensdag - Mercredi - Wednesday
Uur - Heure - Time
Hall
Niveau / Level
12.30
Work-Out
C
*
17.30
Aqua Step Mix
Pool
*
18.00
Zumba® TONING
A
*
18.00
UBOUND
E
*/**
18.00
Abdo-Bottom-Stretch
B
*/**
18.00
Step & Dance
C
**
18.30
Aqua Sculpt
Pool
*/**
19.00
Gym Douce
B
*
19.00
Burn & Sculpt
C
*/**
19.00
Z U M B A ®
E
*
19.00
Cycling Cool Session
D
**
19.15
Aqua Cardio Mix
Pool
**
20.00
Strechting
B
*/**
20.00
Kick Box 1h30
Do-Jo
*/**
20.00
Cycling Beginners
D
*


N
=NIVEAU/LEVEL: * =Beginners, Débutants ** =Medium *** =Advanced W=Wilcardmembers

Donderdag - Jeudi - Thursday
Uur - Heure - Time
Hall
Niveau / Level
11.00
Celluli Burn
E
*
12.30
Z U M B A ®
E

*

12.30
Aqua Sculpt
Pool

*/**

18.00
Step & Joy
C
*/**
18.00
Z U M B A ®
E

*/**

18.00
Hatha Yoga 1
B
*
18.00
Cycling Cool Session
D
**
18.00
Box Aerobic
A
**/***
19.00
Cycling Mix Cool & Beginners
D
*/**
19.00
Hatha Yoga 2
B
*/**
19.00
Fatburning
E
*/**
20.00
Body Sculpt
E
*/**
20.00
Cycling New Session
D
*/**/***

N=NIVEAU/LEVEL: * =Beginners, Débutants ** =Medium *** =Advanced W=Wilcardmembers

Vrijdag - Vendredi - Friday
Uur - Heure - Time
Hall
Niveau / Level
12.30
Special Abdo Bottom
C
*/**
12.30
Aqua Cardio Mix
Pool

*

18.30
Cycling Mix Cool & Beginner
D
*/**
19.00
Salsa
A
*
19.00
Step Beginners
E
*
19.00
Badminton Training
Bad
*/**/***
20.00
Body Sculpt
E
*/**
20.00
Salsa Plus
A
*/**


N
=NIVEAU/LEVEL: * =Beginners, Débutants ** =Medium *** =Advanced W=Wilcardmembers

Zaterdag - Samedi - Saturday
Uur - Heure - Time
Hall
Niveau / Level
10.30
Cycling Beginners
D
*
10.30
Z U M B A ®
E
*
10.30
Aqua Sculpt
Pool

*/**

11.30
Step Medium & Advanced
E
**/***
11.30
Cycling Cool Session
D
**
11.30
Aqua Cardio Mix
Pool
**/***
12.30
Body Sculpt
E
*/**


N
=NIVEAU/LEVEL: * =Beginners, Débutants ** =Medium *** =Advanced W=Wilcardmembers

Zondag - DImanche - Sunday
Uur - Heure - Time
Hall
Niveau / Level
10.30
Cycling Cool Session
D
**
11.30
Extra Abdo
A
**
11.30
Cycling Mix Cool & Beg
D
*/**
11.30
Zumba®
E

*

11.30
Aqua Beginners
Pool

*

12.30
Total Aqua Gym.
Pool
*/**
12.30
Body Sculpt
E
*/**
15.00
Step Beginners
E
*